Self-care

Following recently reading two of Meg-John Barker’s books (Rewriting the Rules and Enjoy Sex) where they mention self-care a great deal, I was going to write a lengthy post regarding self-care. In the end I thought why remake (or in this case – rewrite šŸ˜‡) the wheel. The link here hellyeahselfcare will load a pdf of Meg-John’s on the topic. Whether client or counsellor, well worth reading and following the advice therein.

Author: Neil

Iā€™m a Gender, Sexuality, Sex and Relationship Diversity (GSRD) Therapist. My aim is to help you explore all aspects of your gender, sexuality, sex desires and relationships. I work with lesbian, gay, bisexual, trans or queer (LGBTQ+) people.

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