Following recently reading two of Meg-John Barker’s books (Rewriting the Rules and Enjoy Sex) where they mention self-care a great deal, I was going to write a lengthy post regarding self-care. In the end I thought why remake (or in this case – rewrite 😇) the wheel. The link here hellyeahselfcare will load a pdf of Meg-John’s on the topic. Whether client or counsellor, well worth reading and following the advice therein.